Sailing & Yoga to the Cinque Terre

Our Yoga Teacher will propose a sequence of energizing and restorative yoga poses – suggesting variations to accommodate all levels – during our stops at the most beautiful bays in the Gulf of Poets, a gem of the Cinque Terre, UNESCO heritage site since 1997 During the day you will be doing snorkeling activities with our biologist and you will be collecting data on the current biodiversity and presence of plastics in the Mediterranean waters. The data will be sent to the University of Bologna to be elaborated. You will provide a real contribute to the mapping of the current environmental situation in the Mediterranean Sea!

At sunset you will be encouraged to close your eyes to be guided through a simple meditation to fully relax your mind and bring your attention on all the positive energy of this special day.
Get ready to spend one of the most special, unique, restorative and energising days ever! Yoga mats for the day are offered by our prestigious sponsor Yoggys_Italy

More info Contatti